Don’t miss out when it comes to food, fun and family!
Lose weight in a safe and sustainable manner without restrictions so you never have to go on a diet again.
I Help Women with PCOS Lose Weight Naturally —
Whether you’re managing PCOS, insulin resistance, fatty liver or struggling to lose weight despite “doing everything right,” I’ll help you create real, lasting results—without cutting carbs, cultural foods or joy from your life.
As a Registered Dietitian specializing in PCOS, weight loss, and metabolic health, I have helped Over 2,000 women lose weight, balance their hormones, reverse stubborn PCOS symptoms, improve metabolism and finally feel like themselves again.
You don’t have to suffer through extreme diets, cut out entire food groups, or sacrifice your culture to lose weight.
Do Any of These Sound Like You?
✔ You're overwhelmed by the conflicting PCOS advice all over social media—and no idea what actually works.
✔ You’re constantly battling cravings, energy crashes, and hunger—even when you're "eating healthy."
✔ Your mood swings and low energy are making it hard to show up for yourself and those you love.
✔ You feel guilty eating your cultural foods, like they don’t fit into a “PCOS diet.”
✔ You're afraid to stop the pill because you don’t know how your body will react.
✔ Irregular periods or fertility struggles are causing stress, frustration, and confusion.
✔ You're tired of acne, facial hair, or hair loss chipping away at your confidence.
✔ Worst of all, you're doing everything right—but the scale keeps going up. If you’re nodding along, you're body is not broken—and you're definitely not alone.
How Can I help?
Weight Loss
If you have spent countless hours searching the internet for ‘best ways to lose weight’ or ‘how to lose belly fat’ or ‘best diet for weight loss’ you can now STOP!
PCOS
For women who want to manage their PCOS without restrictive diets, detoxes or complicated plans. PCOS symptoms are debilitating and can take a major toll on your mental health.
Diabetes
If you have spent countless hours searching the internet for ‘best ways to lose weight or ‘how to lose belly fat’ or ‘best diet for weight loss you can now STOP!
“I’ve been working with Sana for 7 months and she has changed my life. I have colitis and would suffer from daily attacks-not anymore! Sana taught me about the importance of gut health and how to eat to reduce flare-ups. I am also overweight and have lost 30 lbs since I started working with her. My relationship with food has completely changed… She is the best investment in myself that I have ever made.”
Fully Customized Program
Nutrition & Lifestyle Assessment
During this consultation, we will review your goals, medical history and dig deep into your eating habits.
Customized Plan
During this first follow-up session, I will present your carefully planned and customized nutrition & lifestyle plan.
Personalized Check-ins
Behaviour change and shift in mindset requires accountability and support to make your habits stick! You’ll have me for support and guidance to execute your plan and to overcome any roadblocks.
What my clients are saying!
PCOS and weight loss coaching with a Registered Dietitian may be covered by your employee health benefits.
Most extended health plans include coverage for Dietitian services.
Book a FREE consultation to see if we’re a good fit and learn more about packages, pricing, and what’s included.