
I Help Women with PCOS Lose Weight Naturally
Without cutting carbs, cultural foods or joy from your life.
Lose weight in a safe and sustainable manner without restrictions so you never have to go on a diet again.
Whether you’re managing PCOS, insulin resistance, fatty liver or struggling to lose weight despite “doing everything right,” I’ll help you create real, lasting results.
As a Registered Dietitian specializing in PCOS, weight loss, and metabolic health, I have helped Over 2,000 women lose weight, balance their hormones, reverse stubborn PCOS symptoms, improve metabolism and finally feel like themselves again.
You don’t have to suffer through extreme diets, cut out entire food groups, or sacrifice your culture to lose weight.
Do Any of These Sound Like You?
✔ You're overwhelmed by the conflicting PCOS advice all over social media—and no idea what actually works.
✔ You’re constantly battling cravings, energy crashes, and hunger—even when you're "eating healthy."
✔ Your mood swings and low energy are making it hard to show up for yourself and those you love.
✔ You feel guilty eating your cultural foods, like they don’t fit into a “PCOS diet.”
✔ You're afraid to stop the pill because you don’t know how your body will react.
✔ Irregular periods or fertility struggles are causing stress, frustration, and confusion.
✔ You're tired of acne, facial hair, or hair loss chipping away at your confidence.
✔ Worst of all, you're doing everything right—but the scale keeps going up. If you’re nodding along, you're body is not broken—and you're definitely not alone.
You just haven’t been given a plan that works for your body. That’s exactly what I help you uncover.
Imagine Feeling Like You Again…
You want to feel in control of your body—not stuck in a cycle of cravings, fatigue, mood swings, or unexplained weight gain.
You want to enjoy your food—especially your cultural foods—without guilt, and finally understand what works for your body.
You want more energy, better sleep, clearer skin, and regular cycles.
You want to feel confident in your skin again—whether that means optimizing your fertility, healing your hormones, or simply looking in the mirror and feeling proud.
That’s exactly what I help women like you achieve.
I Work With Women to Help Them:
✔ Lose stubborn weight (even with PCOS or insulin resistance)
✔ Balance blood sugar, cravings, and hormones
✔ Improve energy, digestion, sleep, and mood
✔ Regulate their cycles and hormones
✔ Optimize fertility
✔ Learn what works for their body without food guilt
✔ Build a routine that actually fits their life
Because healing PCOS and losing weight shouldn’t come at the cost of your culture, cravings, or quality of life.

We’ll teach you how to eat in a way that supports your hormones…
And your goals, without giving up the foods you love or skipping out on real-life moments like dinners out, travel, or celebrations.
Whether you're navigating a busy work schedule, attending a friend’s wedding, or need something quick and satisfying on a hectic day, we’ll show you how to make eating for PCOS practical, enjoyable, and part of your everyday life—not something you have to start and stop.
Client Wins!
“I’ve been working with Sana for 7 months and she has changed my life. I have colitis and would suffer from daily attacks-not anymore! Sana taught me about the importance of gut health and how to eat to reduce flare-ups. I am also overweight and have lost 30 lbs since I started working with her. My relationship with food has completely changed… She is the best investment in myself that I have ever made.”
What my clients are saying!
PCOS and weight loss coaching with a Registered Dietitian may be covered by your employee health benefits.
Most extended health plans include coverage for Dietitian services.
Book a FREE consultation to see if we’re a good fit and learn more about packages, pricing, and what’s included.