Don’t miss out when it comes to food, fun and family!
Lose weight in a safe and sustainable manner without restrictions so you never have to go on a diet again.
Manage your PCOS + Lose Weight without restriction while enjoying your Ethnic foods you love!
Say goodbye to the cycle of fad dieting, food rules and detoxes. My coaching program is designed to educate, inspire and hold you accountable to create REAL & LASTING lifestyle changes.
Sana Motlekar
How Can I help?
Weight Loss
If you have spent countless hours searching the internet for ‘best ways to lose weight’ or ‘how to lose belly fat’ or ‘best diet for weight loss’ you can now STOP!
PCOS
For women who want to manage their PCOS without restrictive diets, detoxes or complicated plans. PCOS symptoms are debilitating and can take a major toll on your mental health.
Diabetes
If you have spent countless hours searching the internet for ‘best ways to lose weight or ‘how to lose belly fat’ or ‘best diet for weight loss you can now STOP!
“I’ve been working with Sana for 7 months and she has changed my life. I have colitis and would suffer from daily attacks-not anymore! Sana taught me about the importance of gut health and how to eat to reduce flare-ups. I am also overweight and have lost 30 lbs since I started working with her. My relationship with food has completely changed… She is the best investment in myself that I have ever made.”
Fully Customized Program
Nutrition & Lifestyle Assesment
During this consultation, we will review your goals, medical history and dig deep into your eating habits.
Customized Plan
During this first follow-up session, I will present your carefully planned and customized nutrition & lifestyle plan.
Personalized Check-ins
Behaviour change and shift in mindset requires accountability and support to make your habits stick! You’ll have me for support and guidance to execute your plan and to overcome any roadblocks.
What my clients are saying!
